Fun with Nokia SportsTracker
July 25th, 2009
So I’ve been using Nokia SportsTracker to map my workouts. I’ve been trying to lose weight and improve my overall fitness.
So here’s what’s fun, about 1 year ago I was running 3.79 miles at an 11 min 30 second pace:
| Lap time | Total time | Lap distance | Avg.pace |
|---|
Whereas on Wednesday I ran 4 miles at a 10 minute and change pace:
| Lap time | Total time | Lap distance | Avg.pace |
|---|
What was really cool was the 9 min 11 sec pace I ran the fourth lap!
Basically I went from running at about a 5 mile an hour pace to 6 mile an hour pace over a slightly longer distance!
Yes, I am bragging.
Entry Filed under: about me
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